Inner Strength Taekwondo Instructors

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Mrs. Cassie Baker
3rd Dan
Chief Instructor/Owner


Cassie Baker is the owner and Chief Instructor of Inner Strength Taekwondo located in Mobile, Al. She began her Taekwondo training in the same school she now owns.  Mrs. Baker always strives to provide a robust and challenging curriculum for her students. After officially joining Choong Sil Taekwondo Federation, in 2019, she began converting the curriculum to line up with their standards. The outcome has been life-changing for many of the old and new students.

In 2021, she tested for and received her 3rd Dan (Degree). Mrs. Baker is a fully certified instructor of Choong Sil Kwan Federation (CTF).

Mrs. Baker actively trains under 7th Degree Master Alison Hardin of the CTF. She also competes several times a year in our CTF-sponsored tournaments in the North Mississippi and Nashville, Tn area.

Mrs. Baker is a Nationally Certified Instructor under the CTF and renews her knowledge yearly by attending Black Belt Camps under the tutelage of Grand Master Robert Hardin and Master Alison Carney Hardin as well as many CTF Seniors Ranks.

Inner Strength Taekwondo Assistant Instructors

Miss Jillian Lane
3rd Dan
CTF Certified Assistant Instructor


Jillian Lane began her Taekwondo training in 2011. She tested and received her 3rd Dan Black Belt in December 2021.

Miss Lane graduated high school in 2018 from Moffett Road Christian School. After graduation, Miss Lane took a 2  year break from Taekwondo to pursue her Bachelor’s Degree. She graduated at the University of Mobile in 2022, with her Bachelor of Science in Accounting and a Bachelor of Business Administration with a Finance Concentration with minors in Music and Spanish.

Miss Lane is currently employed full time at the University of Mobile and is a part time employee/Instructor with Inner Strength Taekwondo (where she loves to spend her spare time). She is a valuable team member and a hard worker.

Mr. Ethan Sellers
3rd Dan
Certified Assistant Instructor


Ethan Sellers began his Taekwondo training in 2016. He received is 1st Degree Black belt in February of 2018. He tested and received his 3rd Degree Black belt in July 2022 under Mrs. Cassie Baker and the Choong Sil Kwan Federation.

Mr. Sellers graduated high school in 2022 from Evergreen Christian Academy. Mr. Sellers is an employee of Inner Strength since June 2020 and is in pursuit of his CTF Certified Instructor’s Certificate. He actively competes at tournaments and trains several times a week as a student. He is also active in his home church.

Mr. Sellers teaches several classes each week and is an amazing role model for all the young men and women we train each day. He is hardworking, reliable, & overall a gift to our team.

Inner Strength Taekwondo Junior Assistant Instructors

Natalie Rische
3rd Recommended
ASP Little Dragons

Ayden Ezell
2nd Dan
Little Dragons

Evan Ladnier
1st Dan
Little Dragons