Inner Strength Taekwondo
Build Confidence. Build Strength.Inner Strength Taekwondo in Mobile, AL helps students of all ages build confidence, focus, and strength through world-class Taekwondo training. Whether you’re looking for a martial arts program for kids, teens, or adults — you’ll find a community that inspires growth on and off the mat.
Our Programs at Inner Strength in Mobile, AL
Preschool Martial Arts in Mobile
(Ages 4–6)
Young children thrive when they have a fun, structured way to release energy and build confidence. Our Little Dragons program is specifically designed for preschool and kindergarten ages in Mobile, AL. Through games, drills, and beginner martial arts, kids learn balance, listening, coordination, and self-control—all while having fun!
👉 A safe and exciting first step into Taekwondo for your little one.
Kids Martial Arts in Mobile
(Ages 7 - 12)
Our Juniors program in Mobile, AL is the perfect balance of fun and structure. Kids build confidence, respect, and focus while learning real martial arts skills. Taekwondo training helps with goal-setting, discipline, and perseverance—qualities that support success at school and at home. Parents love that their children are staying active, engaged, and motivated.
👉 A great fit for elementary and middle school students.
Teen Martial Arts in Mobile
(Ages 13–17)
Martial arts training helps teens find confidence, discipline, and leadership in a positive environment. Our Teen Taekwondo classes in Mobile, AL give students the tools to stand tall, set goals, and achieve them. Training also reduces stress, builds fitness, and encourages strong decision-making—on and off the mat.
👉 Ideal for teens looking for community, growth, and confidence.
Adult Martial Arts in Mobile (Ages 18+)
It’s never too late to start! Our Adult Taekwondo classes provide an empowering way to get fit, reduce stress, and gain practical self-defense skills. Adults of all fitness levels are welcome. Our instructors help you progress at your own pace in a supportive, encouraging environment. Many parents even train alongside their kids for a unique family experience.
👉 Perfect for busy adults looking for a workout with purpose.
Afterschool Program in Mobile
Tired of the afterschool scramble? Our Mobile afterschool program takes the stress off parents with safe school pickups, homework time, and daily martial arts classes. Instead of sitting in daycare, your child will stay active, learn discipline, and build friendships in a positive environment.
👉 Spaces fill fast each school year—reserve your child’s spot early!
Summer Camps in Mobile
Keep your kids engaged, active, and smiling all summer long! Our Mobile Summer Camps combine martial arts, field trips, games, and exciting activities. Parents love that camps are safe, structured, and screen-free. Kids love that they get to train, explore, and make lasting memories.
👉 Enroll early—our summer camps are some of the most popular in Mobile!
Birthday Parties in Mobile
Keep your kids engaged, active, and smiling all summer long! Our Mobile Summer Camps combine martial arts, field trips, games, and exciting activities. Parents love that camps are safe, structured, and screen-free. Kids love that they get to train, explore, and make lasting memories.
👉 Enroll early—our summer camps are some of the most popular in Mobile!
Why Mobile, Al Chooses Inner Strength Taekwondo
Dedicated Staff
Convenient Schedule
Christian Values
Proven Results
Family-Friendly Environment
Focused on Growth, Inside and Out
Posted on Google 
Yuliya CA
September 22, 2025
Trustindex verifies that the original source of the review is Google. Amazing Taekwondo studio! The instructors are skilled and caring. Cassie Baker has a wonderful way with kids, and my son truly enjoys every class.
Posted on Google
Linda Weaver
July 12, 2025
Trustindex verifies that the original source of the review is Google. I am seeing several negative reviews all within a few minutes of each other . They are all mentioning Master Hoadley. My 6 grandchildren have been taking Tkd at Inner Strength for 6 years. They started when Master Hoadley was there and continued after he left . While my grandchildren enjoyed Master Hoadley’s teaching it was not the same level of quality that the current owner ,Cassie Baker, has exhibited. Under Ms Baker 4 of my grandchildren have achieved their black belts . My oldest granddaughter is the 1st ever National Champion representing Inner Strength . Master Hoadley did not produce National Champions . Also under Ms.Baker that same granddaughter has been chosen to represent USA at the Taekwondo World Championships twice. In England in 2023 she won 3rd in sparring and 2nd in team sparring. She leaves for her second World Championship in Scotland next week. I really believe the person saying that the school isn’t any good since Master Hoadley left must be a troll . The success of the students under Ms. Baker has been outstanding and speaks for itself! . We love Inner Strength.
Posted on Google
Fidei In time
July 12, 2025
Trustindex verifies that the original source of the review is Google. We don’t recommend this taekwondo studio… For the simple reason that in their after school program, my son was enrolled for three years. Three years is not long enough for them to realize he’s missing. Recently, he fell asleep in one of their after school care pick up vans as he often did… He woke up an hour later realizing the van was parked and he was alone, no one was there, but he was. He looked around and figured out how to unlock the van himself, at the age of nine, because like our car- there was red on the lock. He went inside and notified staff He just woke up from the van, to which the owner Cassie Baker stated, “well that’s never happened before.“ she stated to us she wouldn’t even be mad if we unenrolled him from the afterschool care program. He could have died. If it were 10 degrees hotter outside he could have died. It was in the 70’s that day though. Despite it being, “one mistake in five years”. He could have died. Nolan, who saw all of them as his family, my son, might be dead for the poor hiring and frequent turnover of staff, the inability to even check vehicles once for children. ITS A SHAME THE RESPONSE TO THIS POST CANT BE RESPONDED TO AS MISLEADING AS IT WILL BE. DONT BE FOOLED. TURNOVER IS HIGH AT THIS PLACE, AND THE LACK OF CARE OVER THE “EXPERIENCE” WE HAD ALMOST RESULTED IN THE DEATH OF A CHILD. IT WAS AN 80 DEGREE DAY.
Posted on Google
Alan Wade Griffith
July 1, 2025
Trustindex verifies that the original source of the review is Google. I took tae kwon do here for about 7 years. Learned quite a bit, got a black belt, and gained a lot of confidence. Great people and a great afterschool program as well
Posted on Google
Georgette Riley
June 6, 2025
Trustindex verifies that the original source of the review is Google. My son earned his Second Degree Black Belt here. Mrs. Baker is a phenomenal teacher who loves everything Taekwondo. You have to earn every step, but it's worth it. I love this school and HIGHLY recommend it to anyone interested in martial arts. You'll learn more than just taekwondo here for less than the tuition of most taekwondo schools in the area.
Posted on Google
Myrex Martinez
March 22, 2025
Trustindex verifies that the original source of the review is Google. Inner Strength Taekwondo has truly become our second family! My three kids and husband all attend, and we absolutely love the experience. The instructors foster a positive, supportive environment that encourages growth and achievement in Taekwondo. We’re always excited to see the kids progress in their training, and we’re proud of their accomplishments. Their summer camp program offers a wonderful balance of enrichment and fun, making it the perfect mix of learning and enjoyment. I also really appreciate the traditional approach to Taekwondo — if you’re not ready to move up to the next belt, they won’t promote you, which ensures a true mastery of the skills. Another highlight is the unique tradition of memorizing a Bible verse for each color belt. It adds a meaningful spiritual dimension to their training, which I love. Inner Strength is truly a gem!
Posted on Google
Morgan Hayes
August 30, 2024
Trustindex verifies that the original source of the review is Google. My twins go here for after school care and love it so much!!!
Posted on Google
E West
July 19, 2024
Trustindex verifies that the original source of the review is Google. My son has gained life long friends and skills that have helped him in all areas of his life.
Posted on Google
Kristi Tanner
October 18, 2023
Trustindex verifies that the original source of the review is Google. If you're looking for a top-notch taekwondo studio, look no further than Inner Strength Taekwondo. The staff is knowledgeable, friendly, and dedicated to helping you achieve your goals. Whether you're a beginner or experienced, you'll find classes that are both challenging and rewarding. The facilities are clean, well-maintained, and equipped with everything you need to get the most out of your training. The instructors are patient and supportive, and they work hard to create a safe and supportive environment where you can learn and grow. Overall, I highly recommend Inner Strength Taekwondo studio to anyone who is looking for a fun, challenging, and rewarding way to stay in shape and learn self-defense.
Posted on Google
Yuliya CA
September 22, 2025
Trustindex verifies that the original source of the review is Google. Amazing Taekwondo studio! The instructors are skilled and caring. Cassie Baker has a wonderful way with kids, and my son truly enjoys every class.
Posted on Google
Linda Weaver
July 12, 2025
Trustindex verifies that the original source of the review is Google. I am seeing several negative reviews all within a few minutes of each other . They are all mentioning Master Hoadley. My 6 grandchildren have been taking Tkd at Inner Strength for 6 years. They started when Master Hoadley was there and continued after he left . While my grandchildren enjoyed Master Hoadley’s teaching it was not the same level of quality that the current owner ,Cassie Baker, has exhibited. Under Ms Baker 4 of my grandchildren have achieved their black belts . My oldest granddaughter is the 1st ever National Champion representing Inner Strength . Master Hoadley did not produce National Champions . Also under Ms.Baker that same granddaughter has been chosen to represent USA at the Taekwondo World Championships twice. In England in 2023 she won 3rd in sparring and 2nd in team sparring. She leaves for her second World Championship in Scotland next week. I really believe the person saying that the school isn’t any good since Master Hoadley left must be a troll . The success of the students under Ms. Baker has been outstanding and speaks for itself! . We love Inner Strength.
Posted on Google
Fidei In time
July 12, 2025
Trustindex verifies that the original source of the review is Google. We don’t recommend this taekwondo studio… For the simple reason that in their after school program, my son was enrolled for three years. Three years is not long enough for them to realize he’s missing. Recently, he fell asleep in one of their after school care pick up vans as he often did… He woke up an hour later realizing the van was parked and he was alone, no one was there, but he was. He looked around and figured out how to unlock the van himself, at the age of nine, because like our car- there was red on the lock. He went inside and notified staff He just woke up from the van, to which the owner Cassie Baker stated, “well that’s never happened before.“ she stated to us she wouldn’t even be mad if we unenrolled him from the afterschool care program. He could have died. If it were 10 degrees hotter outside he could have died. It was in the 70’s that day though. Despite it being, “one mistake in five years”. He could have died. Nolan, who saw all of them as his family, my son, might be dead for the poor hiring and frequent turnover of staff, the inability to even check vehicles once for children. ITS A SHAME THE RESPONSE TO THIS POST CANT BE RESPONDED TO AS MISLEADING AS IT WILL BE. DONT BE FOOLED. TURNOVER IS HIGH AT THIS PLACE, AND THE LACK OF CARE OVER THE “EXPERIENCE” WE HAD ALMOST RESULTED IN THE DEATH OF A CHILD. IT WAS AN 80 DEGREE DAY.
Posted on Google
Alan Wade Griffith
July 1, 2025
Trustindex verifies that the original source of the review is Google. I took tae kwon do here for about 7 years. Learned quite a bit, got a black belt, and gained a lot of confidence. Great people and a great afterschool program as well
Posted on Google
Georgette Riley
June 6, 2025
Trustindex verifies that the original source of the review is Google. My son earned his Second Degree Black Belt here. Mrs. Baker is a phenomenal teacher who loves everything Taekwondo. You have to earn every step, but it's worth it. I love this school and HIGHLY recommend it to anyone interested in martial arts. You'll learn more than just taekwondo here for less than the tuition of most taekwondo schools in the area.
Posted on Google
Myrex Martinez
March 22, 2025
Trustindex verifies that the original source of the review is Google. Inner Strength Taekwondo has truly become our second family! My three kids and husband all attend, and we absolutely love the experience. The instructors foster a positive, supportive environment that encourages growth and achievement in Taekwondo. We’re always excited to see the kids progress in their training, and we’re proud of their accomplishments. Their summer camp program offers a wonderful balance of enrichment and fun, making it the perfect mix of learning and enjoyment. I also really appreciate the traditional approach to Taekwondo — if you’re not ready to move up to the next belt, they won’t promote you, which ensures a true mastery of the skills. Another highlight is the unique tradition of memorizing a Bible verse for each color belt. It adds a meaningful spiritual dimension to their training, which I love. Inner Strength is truly a gem!
Posted on Google
Morgan Hayes
August 30, 2024
Trustindex verifies that the original source of the review is Google. My twins go here for after school care and love it so much!!!
Posted on Google
E West
July 19, 2024
Trustindex verifies that the original source of the review is Google. My son has gained life long friends and skills that have helped him in all areas of his life.
Posted on Google
Kristi Tanner
October 18, 2023
Trustindex verifies that the original source of the review is Google. If you're looking for a top-notch taekwondo studio, look no further than Inner Strength Taekwondo. The staff is knowledgeable, friendly, and dedicated to helping you achieve your goals. Whether you're a beginner or experienced, you'll find classes that are both challenging and rewarding. The facilities are clean, well-maintained, and equipped with everything you need to get the most out of your training. The instructors are patient and supportive, and they work hard to create a safe and supportive environment where you can learn and grow. Overall, I highly recommend Inner Strength Taekwondo studio to anyone who is looking for a fun, challenging, and rewarding way to stay in shape and learn self-defense.