Try our Teen Martial Arts Classes today!
Click “Get Started” to see startup options. It could be the best thing you’ve ever done for teen!
Not sure about signing up online? Call us anytime at 251-776-1978
Are you ready to see a change in Teen?
What will you do in our Teen Martial Arts Classes?
Most parents know what “teen time” usually looks like — hanging at a friend’s house or long hours on video games. But Teen Martial Arts classes are different. Here’s what your teen can expect when they step on the mat:
Warm-Ups & Stretching
We don’t just stretch to avoid injuries — we stretch to build strength, flexibility, and performance. Teens love it once they notice their bodies moving in ways they never thought possible.
Skill Training
Classes are packed with skill-building that connects mind and body. Teens learn powerful martial arts techniques along with core movement skills that help them reach their full physical potential.
Partner & Team Work
From partner drills to group challenges, teens learn to communicate, encourage each other, and push themselves further. Even the shy ones find confidence working alongside their peers.
6 Month Membership
Basic Membership📝$35 Registration Fee (Uniform Inlcuded)
- ✅CTF Membership Required $40/Year
- ✅ Unlimited Teen Classes (1 or all each week)
- ✅ Attend Evening Classes
✅ Access to Special Events
✅ No Hidden Fees
❌ Leadership Program Not Included
12 Month Membership
Track to Black Belt📝$35 Registration Fee (Uniform Included)
- ✅CTF Membership Required $40/Year
✅ Unlimited Teen Classes (1 or all each week)
✅ Attend Evening Classes
✅ Access to Special Events
✅ Save $120/Year
❌ Leadership Program Not Included
Leadership Add On
Building Confident Leaders On & Off the Mat📝 $50 Registration Fee (one-time, covers initial program materials)
✅ Two-Year Progressive Program
✅ $120 per 12-week cycle (billed monthly at $30)
✅ Includes all leadership classes & materials
✅ Service Projects, Mentorship, & Belt Recognition
FAQs
Can we try before signing up?
Yes! Our trial offers and class availability are updated regularly right here on this page. Simply click any of the buttons to view current openings and reserve your teen’s spot.
If we like it, how do we sign up?
After your child’s trial, you’ll both have a clear sense of whether Taekwondo is the right fit. If it is, we’ll walk you step-by-step through getting started at Inner Strength Taekwondo. And don’t worry—before the trial even begins, we’ll reach out to answer any questions and make sure you feel completely prepared.
How Often Should My Teen Train?
We recommend a minimum of 2 classes per week for teens to get the best results. This consistency helps them build skills faster, gain confidence, and really see progress from their training.
That said, every family’s schedule is different. Some teens start with once a week and still benefit, while others choose to attend more often because they love it.
At Inner Strength Taekwondo, our Basic Program includes unlimited classes, so your teen can train as much as your schedule allows. For those who want to take their training even further, our Leadership Program provides advanced training opportunities and leadership development.
Do they need prior experience?
Not at all! Most of our teens start as complete beginners. We teach everything step-by-step, so whether your teen has no athletic background or has tried sports before, they’ll feel welcome and supported from day on